Schedule:

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Jan 14th, 2022:
Happy New year to all PMA Students!  We are thrilled to be starting a new year with you guys and gals.  Here's to new goals, new healthy habits and successful progression in your training!
Check back here for the most up-to-date info on classes.

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Mondays

12:00 PM - 1:00 PM: ADULT Muay Thai Kickboxing Fundamentals

  3:30 PM - 4:15 PM: KIDS Tiger Tots Ages: 3-5yrs.

  4:15 PM - 5:15 PM: KIDS COMPETITION BJJ Ages: 8-14yrs.

  4:15 PM - 5:15 PM: KIDS Young Dragons Muay Thai Ages: 8-14yrs.

  5:30 PM - 6:30 PM: ADULT Brazilian Jiu-Jitsu Fundamentals

  6:30 PM - 7:30 PM: ADULT Muay Thai Kickboxing Fundamentals

Tuesdays

12:00 PM - 1:00 PM: ADULT Muay Thai Kickboxing Fundamentals

  3:30 PM - 4:15 PM: KIDS Little Warriors MMA Ages: 3-8yrs.

  4:30 PM - 5:30 PM: KIDS Young Dragons B.J.J. Ages: 8-14yrs.

  5:30 PM - 6:30 PM: ADULT Muay Thai Kickboxing Fundamentals

  6:30 PM - 8:00 PM: INTERMEDIATE / ADVANCED BJJ Group Class

Wednesdays

12:00 PM - 1:00 PM: ADULT Brazilian Jiu-Jitsu Fundamentals

  3:30 PM - 4:15 PM: KIDS Tiger Tots Ages: 3-5yrs.

  4:15 PM - 5:15 PM: KIDS COMPETITION BJJ Ages: 8-14yrs.

  4:15 PM - 5:15 PM: KIDS Young Dragons Muay Thai 8-14yrs.

  5:30 PM - 6:30 PM: LADIES ONLY Muay Thai Kickboxing Sparring.

  6:30 PM - 7:30 PM: ADULT M.M.A. & B.J.J. No Gi Group Class

Thursdays

12:00 PM - 1:00 PM: ADULT Muay Thai Kickboxing Fundamentals

  3:30 PM - 4:15 PM: KIDS Little Warriors MMA Ages: 3-8yrs.

  4:30 PM - 5:30 PM: KIDS Young Dragons B.J.J. Ages: 8-14yrs.

  5:30 PM - 7:00 PM: INTERMEDIATE / ADVANCED BJJ Group Class

  7:00 PM - 8:00 PM: ADULT Muay Thai Kickboxing Fundamentals

Fridays

12:00 PM - 1:00 PM: ADULT Brazilian Jiu-Jitsu Fundamentals

  3:30 PM - 4:30 PM: KIDS Fitness Ages 8 - 14yrs.

  4:30 PM - 5:30 PM: KIDS ADVANCED Young Dragons Muay Thai

  5:30 PM - 6:30 PM: LADIES ONLY Muay Thai Kickboxing Sparring.

  6:30 PM - 7:30 PM: FIGHTER CLASS Muay Thai Kickboxing Sparring.

Saturdays

10:00 AM - 11:00 AM: Muay Thai Kickboxing Fundamentals

11:00 AM - 12:00 PM: B.J.J. Fundamentals

Sundays

~ CLOSED